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Local Health and Fitness

Spirit Health Club Within Holiday Inn

Holiday Inn Fareham Solent, Cartwright Dr, Titchfield, Fareham PO15 5RJ, UK – 01329 845446

Nice faculties for gym members and hotel guests alike. Pool is situated with changing rooms one side and steam-room/sauna/jacuzzi on the other. Good gym, conducive to planned or all fresco workouts with weights room and dance studio close by. Staff are very friendly but too many changes recently has upset the smooth rythm it used to run with generating various degrees of discontent from some members. It works for me ........

Granddaughter has her swmiming lessons here. Great pool and facilities.

Sportsdirect Fitness Fareham

1 Pulheim Parade, Fareham PO16 0BU, UK – 0343 777 1115

Nice private club feel, welcoming chatty staff. Pool is not overlooked so if you don't like being on display you are safe. Love the sauna though last time we went there was an issue with the lights the staff were getting it sorted. Lots of regulars so easy to meet people.

Good facilities. Nice staff. Warm pool. No posers. Just some funny people. Perfect place to get fit after injury as no one judges you ( I'm off sick so i tend to go about midday)

Future U Fitness

9 Gardenia Dr, Fareham PO15 5DN, UK – 07909 221043

I am an absolute newbie to the realms of serious exercise and I have tried several different classes with different instructors, but have never been made to feel comfortable. Josh has a real talent and natural ability to push his clients to help them achieve the best of their abilities that he knows is in them, yet his approach is gentle enough so as to not be too forceful. I will definitely be utilising Josh from now on - he always remembers to ask if anybody has any injuries and if anybody is new. He will take the time to personally introduce himself to newbies and ask for their names (not every instructor will remember to do this!), and he will take extra care of newbies to ensure that they understand new classes. Thank you Josh for getting me into exercise!

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Holland & Barrett

Holland & Barrett Health supplements, vitamins and health foods.